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Sunday, February 22, 2009
My diet secret.<3



Seriously,im crazy in losing weight now...
especially that two bouncy thingy on my both sides of waist...
-get lost!!!!-

after having vigrous activities on the last friday.
im suffering great muscle pain.
all over my body!
my shoulder,arm,waist,back,laps..T.T..
i have to hold my back when i sneezee and laugh..
(like ah poh isn't it??)

and i purposely get this fibre full candy(as u can see above)from Cosway.
due to good rate of digestion,
i always feel hungry right after an hour.
(eventhough i stuck my tummy with alots of food during meals)
T.T.
this candy is good,
just have to consume two to three candy,
and drink a glass of water.
then you will feel that u are full...
miracle,right?!

one candy just contain 13Kcal.
so its not fattening.
and its slightly salty.
(dont have to worry you will get diabetes after over consuming)
ngeks!!!

im trying out all the ways to lose weight.
so...
i can be your counselor if you want.haha..

anyway,im trying out an exercise that can keep the waist in S-shape.
if im success in losing that two bouncy tyres.
mwahaha..
(probably i wil show it over here.)
-stay tuned for more ways to lose weight-

Yeannie's Memories Sunday, February 22, 2009